Sunday, January 28, 2007

A Background to High Blood Pressure

The recent decline in the levels of High Blood Pressure being reported has been reversed, apparently. Having been in decline over the past thirty years or so, the levels of High Blood Pressure are increasing.

The USA has reported that there are twenty percent plus of the entire population over the age of 6 who have some degree of High Blood Pressure. High Blood Pressure is an insidious disease. The reason for this is that it actually has very little in the way of outward symptoms or warning signs.

If you were to do an analysis of those suffering from High Blood Pressure then you would find that 30 percent of those suffering from it are completely unaware of the fact. It is a frightening fact that if High Blood Pressure is ignored and left untreated and thus goes about its business without treatment then it will cause almost irreparable damage to the bodies internal organs.

Hypertension is the single most important contributor to the incidence of stroke, one of the biggest killer diseases known to Man. Hypertension is also the single most cause of Heart Disease in the USA alone and contributes to over 500,000 death a year alone. Hypertension can decrease your potential lifespan by up to 20 years if left untreated, hence the rather sinister nickname “The Silent Killer”.

An immediate (or as soon as is possible) positive diagnosis of Hypertension is essential if it exists. Understandably, latterly with more knowledge about the effects of High Blood Pressure the desire to catch it at its earliest manifestation is such that their now exists a new condition known as “Pre High Blood Pressure”.

The goal is to try and catch those whose Blood Pressure levels were once deemed to be at the high end of being normal and stop them from becoming sufferers of High Blood Pressure. The other part of this treatment is to make sure that changes in lifestyle are effected as early as possible so as to have as much effect as possible.

Using a base point now of 115/75 mm Hg, it is now believed that with a 20 point increase of the upper figure ( the systolic pressure) or an increase of around 10 points in the lower level (the diastolic pressure) your risk of dying from a Stroke or Heart Attack Doubles. Though the outward signs of Hypertension are not exactly obvious, if you know what to look for they can be spotted quite easily. Sometimes to treat High Blood Pressure, all that has to be done is effect certain fairly basic lifestyle changes whilst in other cases this has to be supported by additional medication.

With Hypertension nowadays, and with the information that we now have at our disposal there is no reason that it should be the serious medical condition that it once was. At the end of the day we all probably know someone with Hypertension but that we also in all probabilities know someone who has yet to realise that they suffer from Hypertension.

Further resources worth checking
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Wednesday, January 24, 2007

Hypertension the Basics

Hypertension, the Basics.

Apparently there is an alarming trend in the rate of High Blood Pressure or Hypertension depending on how you want to view it. After a decline over the past three decades, apparently it is on the increase.

The USA has reported that there are twenty percent plus of the entire population over the age of 6 who have some degree of High Blood Pressure. High Blood Pressure is an insidious disease. The reason for this is that it actually has very little in the way of outward symptoms or warning signs.

An amazing fact about Hypertension is that approximately 30 percent of the sufferers do not realise that they are indeed that, sufferers of this deadly disease. It is a frightening fact that if High Blood Pressure is ignored and left untreated and thus goes about its business without treatment then it will cause almost irreparable damage to the bodies internal organs.

Hypertension is the single most important contributor to the incidence of stroke, one of the biggest killer diseases known to Man. The connection between High Blood Pressure and Cardiovascular (Heart) Disease is well known and in the USA causes in excess of 500,000 deaths per annum. Hypertension can decrease your potential lifespan by up to 20 years if left untreated, hence the rather sinister nickname “The Silent Killer”.

It is absolutely essential to identify and diagnose High Blood Pressure as soon as is possible. In fact such is the desire to ensure that as few people suffer from High Blood Pressure that the threshold for High Blood Pressure i.e. the level at which it was deemed safe to have Blood Pressure, has now been lowered so that we now have a condition known as “Pre High Blood Pressure”.

The goal is to try and catch those whose Blood Pressure levels were once deemed to be at the high end of being normal and stop them from becoming sufferers of High Blood Pressure. Sustainable changes to your lifestyle are an important part of the whole new approach to the treatment of High Blood Pressure.

It has now been proved that with every 20 point rise in Systolic pressure or 10 point rise in Diastolic pressure from a base point of 115/75 mm Hg, that your likelihood of suffering a fatal Heart Attack or attack of Stroke actually doubles. The external signs and symptoms of High Blood Pressure may not be that obvious to the lay person, to the expert they can be spotted quite easily. In certain incidences of Hypertension, all that is required to treat it are lifestyle changes whilst in other cases this has to be supported by Medication.

With High Blood Pressure nowadays and with the advances in treatment and the information we now have available there is no reason why (though still serious) it should be the Death Sentence it once was. The bottom line is that we all probably know someone who either has High Blood Pressure already but we also all know someone who not only has High Blood Pressure but has yet to be diagnosed with it.

Further Resources:
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High Blood Pressure Symptom
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Wednesday, April 05, 2006

What is high Blood Pressure

What is high blood pressure?

In layman’s terms, we have this small but extremely vital organ within our body that beats constantly throughout our life. The Heart pumps and circulates approximately five litres (over 10 pints of blood) round your body every minute of your life.

Check: High Blood Pressure, Symptoms of High Blood Pressure, Treatment

As the blood passes through the smaller blood vessels, the resistance caused by this action creates pressure on the overall system that is vital for the system to work properly. It is the heart pumping against this resistance that creates the correct blood pressure to enable the blood to circulate and provide the correct nutrition for the bodies major organs (Heart, Brain, Kidneys & Liver). So the answer is simple, everyone needs this blood pressure it is when it deviates from the norm to becoming either too low or too high that it causes a problem.


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Friday, March 31, 2006

Stop Smoking Now

Welcome to Stop Smoking Now Online

Hi

This site is dedicated to helping those who wish to give up smoking a chance to do so in a positive environment. The “why’s and "where fore’s” of smoking do not matter here. All we wish to do is to concentrate in as positive a manner as we can how to stop smoking.

“Git off the weed”, “lose the ciggy”, “ban the ash” whatever, the name of the game here is:
“Stop Smoking Now”!

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Monday, March 27, 2006

International Adoption Information

International Adoption - Thinking about Adopting a child from another Country?

Although there are many children in your country who are looking for an adoptive family, there are also children in other countries who need homes. International adoption may be their only opportunity to have a permanent family. For humanitarian reasons Government's allow International adoptions to proceed where:

  • The child cannot be cared for in any suitable manner in his or her own
    country;

  • The adoption would be in the best interests of the child and with
    respect for his or her fundamental rights as recognised in international
    law; and

    The adopter has been assessed as eligible and suitable to adopt from
    overseas by an adoption agency.

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Here at International Adoption Information we aim to serve and exist purely as an "Infomediary" and strongly recommend that at all times should the need for correct impartial legal advice be required that you approach your nearest specialist Adoption Lawyer or Attorney. International Adoption is a specialised discipline and if in doubt consult the services of your nearest Embassy or view the necessary Government Adoption pages.

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Thursday, March 23, 2006

Rules of the Game when you are in need of dire financial rescuing

When you are in a hole – know how deep the hole is, don’t kid yourself, fool the world if need be but not yourself.

When you realise you are in that hole – stop digging, continuing to repeat the same mistake over and over again only compounds the initial screw up. People will give you a fools pardon to start with but not if you keep on screwing up the same way over and over again.

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Friday, March 17, 2006

Waterfalls in the Smokies

Waterfalls of the Smokies



Waterfalls adorn most every stream in the Smokies. Only one waterfall,
Meigs Falls, is visible from the road. It is 12.9 miles west of the
Sugarlands Visitor Center, near the Townsend Wye. All others require
hiking, and range from easy to strenuous. Below is a listing of the
Smokies' best known falls:



Laurel Falls is the easiest waterfall hike on the Tennessee side of the
park. It is 2.5 miles roundtrip, and follows a paved trail. The trail
cuts through the middle of a series of cascades. Laurel Falls is 60 feet
high.



Grotto Falls is off the Roaring Fork Motor Nature Trail. It is 2.4 miles
roundtrip through a hemlock- dominated forest. Grotto Falls is
distinctive as the only waterfall in the park one can walk behind.



Chasteen Creek Falls is a 4-mile roundtrip hike out of the Smokemont
Campground. A small, but graceful fall, this area makes for a good
moderate hike.


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